Note: This is from my book, “Inspired to be Happy: Inspirational Insights and Stories to Love Life, Live in Gratitude and Positivity”, which will be relaunched very soon.

Who do I love the most? Me 🙂

Selfish me! Actually I’m inspired…..to realize that self-care is not selfish!   

Sometimes we feel guilty about giving ourselves the care that we actually deserve as most of us are conditioned to put ourselves last.

I used to think that I had to serve others first and put everyone’s interests ahead of mine. That worked for so many years until such time when I realized that I should be number 1 on my list so I can be the best I can be in order to serve others…my family, my loved ones, those who matter most to me, without guilt and resentment.

I always remember what the airline flight crew says when they give instructions about the oxygen mask.

And this self-care, my friends, is the very key to not only looking our best but also feeling our best. Would you agree that this is the time when we are most beautiful inside and out? I believe so because when we feel our best…our confidence is high…our overall well being is great…the more we can give of ourselves to serve others. We can’t be our best when our cup is almost empty.

Inspiration to be Happy: What do you do to take care of yourself the most?

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